Monthly Archives: September 2018

I need more rest – there I said it ;)

Have you ever done that thing where you go on to Strava or some other form of social media and wondered how your running friends can run so much more frequently, so much harder and recover so much more quickly … Continue reading

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UT4M Masters 100k

The UT4M Masters is one of the 12 races which takes place in Grenoble (UT4M)  The Masters 100km (5500m) is actually more like 95km with over 6000m of ascent and takes in two mountain ranges – The Belledonne and Chartreuse.  The … Continue reading

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New Beginings

Hello again!  It’s been a while… years in fact! As much as I loved writing my blog, it was one of those things I struggled to make time for.  Juggling a busy job, home life and trying to get out … Continue reading

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